Paige Allison brings over 15 years of teaching experience to her Pilates practice. She combines her background in ballet with her certifications in Peak Pilates, including Intermediate and Advanced levels. Certified since 2008, Paige is also an accomplished stuntwoman for film and television in New York, with a passion for tricking and tumbling.
In her one-on-one sessions, Paige emphasizes the fundamentals of classical Pilates techniques with a strong focus on alignment, injury prevention, and recovery. She takes the time to break down each exercise, providing detailed guidance and explaining the “why” behind every movement, ensuring you gain the tools and confidence to practice safely in group classes anywhere. As you progress, Paige’s teaching evolves into a dynamic, flowing experience that promotes proper alignment and greater freedom of movement in your daily life.
