Erzhena Lygdenova

Erzhena is an Assistant at Advanced Holistic Center and is also studying for her Master’s degree in Acupuncture at the Pacific College of Oriental Medicine in New York. Erzhena is passionate about mind-body wellness and holistic medicine. She is a Certified Yoga Instructor and regularly teaches various styles including vinyasa, gentle yoga, as well as meditation and deep relaxation.
Prior to her studies in acupuncture, Erzhena earned an M.A. in Sociology and B.Sc. in Environmental engineering. She has particularly interested in our interactions with the world we live in and how we can create serenity and balance to move forward in a positive way.