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Acupuncture is an age-old healing technique to treat body pain, hypertension, and arthritis. It is originally a 3000-year-old traditional Chinese healing technique, which was documented and publicized by the NIH (National Institutes of Health) in the US to treat a broad range of conditions. Following is a complete insight on the benefits of acupuncture.

How does it work?

Acupuncture is said to improve the functions of a body and promote the natural process of self-healing by inducing specific anatomic sites, which are widely known as the acupuncture points. The most commonly used method here is by stimulating and inducing these points with the help of fine, sterile needles into the affected individual’s skin. This process may be further enhanced by electrical stimulation, heat and also pressure. Other ways to conduct this stimulation is by consistent, manual massage and cupping, by incorporating the heat therapy or by applying herbal medication on the affected individual’s skin.

According to the traditional Chinese medicine, health is the final result of a proper balance between complementary extremes of the life force called the gi or chi. Qi or energy is said to pass through these pathways of the human body and illness is likely to be the result of an imbalance between these complementary forces. The flow of the energy can be accessed and balanced through the 350 acupuncture points in our system. When needles are get inserted to these points in the right combinations, energy flow is likely to be back in a proper and consistent balance.

Acupuncture Benefits

Treats a wide range of conditions – According to extensive clinical studies, acupuncture effectively treats a wide variety of conditions that range from musculoskeletal issues ( back pain, shoulder pain, neck pain, etc.) to migraine issues, insomnia, infertility, nausea and even anxiety and depression.

Improves your mood – A weekly session of acupuncture is likely to uplift your mood. It is also highly effective in treating depression in as fast as three months. This is because it regulates the happy hormones in our system by controlling the neurotransmitters in our brains.

Lowers blood pressure – Regular acupuncture sessions are highly viable in reducing the determinants of stress. In the same way, it also controls blood pressure and prevents several cardiological ailments in the long run.

Aids in better sleep – Acupuncture regulates and increases the production of several neurotransmitters that are associated with aiding in relaxation and helping you to sleep better. It is an excellent treatment for individuals suffering from insomnia.

Reduces hot flashes during menopause – If you consistently opt for an acupuncture treatment, it will also ease you during the time of menopause by reducing the frequency of your hot flashes. It can treat menopause for about three months post-treatment by regulating your body temperature and keeping you relaxed and comfortable.

Reduces migraines – If you undergo about twenty sessions of the electro-acupuncture, the number of migraines you experience are likely to go down. You can see visible results within four weeks of continuing the treatment.

Effective in treating allergies – If you are a seasonal allergy sufferer, who experiences a runny nose once in a while; acupuncture treatments can be your complete savior. After twelve sessions of acupuncture, people are likely to experience reduced symptoms of allergy which will further encourage you to use antihistamines in lesser frequency.

Reduces heartburn – About ten sessions of acupuncture in a month will treat your acid reflux ailment. This, in turn, will soothe your heartburn better and regulate the secretion of acids in your system and by speeding the process of digestion. Consistent treatment can also boost the activities of your immune cells and eventually destroy the probable causes of infections. Acupuncture strengthens your immunity system and keeps you more fit and active.

Back pain – If you are an individual experiencing frequent and time to time back pain, acupuncture is exactly what you need. About five weeks of acupuncture needling that is carried out within a month is likely to reduce the severe pain in your neck, back and lower back.

Controlling weight – Acupuncture is also an excellent medium to control obesity and lose weight. According to research, it has aided obese adults to shed more than nine pounds in a period of four weeks to two months.

So considering the broad and extensive benefits of acupuncture NYC, it is indeed an effective medication to stay fit, active and healthy, all way round.