The menstrual cycle is a hormonal cycle that occurs in the female reproductive system. The menstrual cycle can be an important indication of health, Problems with the menstrual cycle can indicate an underlying health condition and may affect conception and fertility. While some women experience easy and painless periods, this is not the case for many other women.
The menstrual cycle may be different from woman to woman and still be considered normal. A 21-35 day cycle, with menstrual flow lasting for 2-7 days is considered within the broad range of “normal”. Some menstrual cycles are shorter, while others experience longer cycles. Usually, the first few years of menstruation are longer cycles, and then cycles usually become shorter and more regular as women get older. As a woman ages and comes closer to menopause, the menstrual cycle may become irregular again.
Some types of abnormal menstruation or menstrual disorders are abnormal uterine bleeding (AUD), dysmenorrhea (painful menstrual periods), and premenstrual syndrome (PMS).
Abnormal uterine bleeding or AUB includes heavy menstrual bleeding, no menstrual bleeding, or bleeding between periods. AUB can be caused by a hormonal or thyroid imbalance, a structural abnormality, miscarriage, or underlying medical condition. Certain types of medication and contraception can also affect menstrual cycles such as Intrauterine devices (IUD) or birth control pills. Amenorrhea, or absence of periods, is normal before puberty, during menopause, and during pregnancy. If there is no period during other points of life, this may indicate an underlying condition that should be addressed by a medical professional. There are two types of amenorrhea, primary and secondary amenorrhea. Primary amenorrhea is diagnosed as a woman that has reached 16 years of age without a menstrual period. Primary amenorrhea is usually due to a hormonal imbalance or low body weight. Secondary amenorrhea is diagnosed when a woman has menstruated regularly, and the period suddenly stops for 3 months or longer. This condition is often caused by stress, weight loss, illness, or in some cases a pituitary gland problem.
Dysmenorrhea means painful periods. Dysmenorrhea is caused by painful menstrual cramps and can vary in severity but can be quite debilitating for some women. Menstrual cramping is caused by uterine contractions, which are triggered by prostaglandins.
Premenstrual syndrome or PMS includes both physical and emotional symptoms that are affected by the menstrual cycle. PMS is very common and is said to affect 75% of women. Some PMS symptoms include bloating, cramps, breast distention, depression, anxiety, headaches, and bowel changes.
The menstrual cycle is very important in Chinese medicine and can be an important indicator of a woman’s overall health and fertility. In Chinese medicine, the frequency, quality, and quantity of menstrual flow can all indicate the state of the blood in the body. Healthy blood flow is essential for good health, and acupuncture can help to stimulate and regulate blood circulation throughout the body. Acupuncture can be very successful in treating women’s health conditions especially when it comes to regulating the menstrual cycle. When a woman has menstrual irregularities, it is often an indication that there is a hormonal imbalance. Acupuncture can help to normalize the menstrual period by regulating hormones that control the period. Acupuncture can help to regulate the feedback loop between the brain and ovaries, which is known as the hypothalamic-pituitary-ovarian access. Acupuncture also helps to promote circulation through the body and can help to stimulate menstruation. Acupuncture can help to dilate blood vessels and promote blood circulation to the reproductive organs. You can also use acupuncture for back pain relief, mood disorders and other problems that cause neurological problems that can lead to dysmenorrhea. Acupuncture can also help with ovulation by regulating hormonal imbalance and stimulating the ovaries and uterus to promote natural ovulation.
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Dr. Logman is quite incredible! I’m an individual who is very active and likes to push physical boundaries in training … Coming from Long Island, I was certainly pretty jacked up physically, but within one session, I felt significantly better… She’s 1000% worth seeing regardless of your location. Thank you for actually being the healers we need!
I was in such great hands with BK. As a lifelong sufferer of mental illness, acupuncture made me feel like a million bucks. Just so you know, you need more than 1 visit to recover from whatever ailments. Now that I’ve had 5, I feel like a whole new person. So glad this place exists! Your health is your wealth, after all. I’ll be back for more!
Dr. Logman and her entire staff are all super nice and knowledgeable. I have been experiencing on and off back spasms for a really long time and feel like I may finally be in inching towards healing my lower back! Every session so far has left me feeling better and more relaxed.
The whole staff are friendly and helpful and have created a calm environment with great healing energy. BK, my acupuncturist, is a great listener and in addition to always making me feel great with his work offers helpful suggestions and exercises to work on between sessions.
Dr. Orna was absolutely fabulous! The whole team was welcoming and professional. They walked me through my problem areas and catered an amazing personalized experience based on my needs. I will definitely be back!