Oprahmag.com: The Benefits of Burning Sage Include a Better Night’s Sleep

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the oprah magazine photo, image - Advanced Holistic Center in NYC

So why is cleaner air important? According to Irina Logman, a licensed acupuncturist and herbalist, getting rid of airborne pathogens can prevent you from getting sick. Specifically, white prairie sage “has both antimicrobial and antibacterial properties” that keep viruses, bacteria, and even insects away.

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